Here is the tentative class and event schedule for the 2012 year to give you an idea of what’s ahead. All classes will be held at Natural Gifts Holistic Center, unless otherwise noted, and are subject to change at any time. Due to space limitations, all classes require pre-registration. Most classes offer eary bird discounts for up to one week prior to scheduled class time.
January 22 – Guided Meditation – Washing Away Stress
SOLD OUT! Thank you!!
We will have a little introduction to meditation including a few breathing techniques to help keep you focused before we start our guided journey to a beach where we will make sand castles from our stress and learn how to put things into perspective while releasing negativity.
You can receive a recorded copy of the 30 minute meditation emailed directly to you for only $5.
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Guided Meditation – Forgiveness
February 19
1:00PM – 2:30PM
$35 at door $25 in advance
Come join us at Natural Gifts Holistic Center on February 19 from 1pm to 2:30pm for our monthly guided meditation class led by Nika Dearing. February’s theme is Forgiveness. Learn exercises and positive affirmations to help you find forgiveness, then begin a hyponotic guided journey to help you visualize your negative emotions, release them and find forgiveness in others and self. Limited space available.
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What is Aromatherapy?
March 1
11:30 am – 1:00 pm
$35 at the door $25 in advance
March 4
2:30 pm - 4:00 pm
$35 at the door $25 in advance
A simple introductory class about what aromatherapy is, how it is used, and why it is such a wonderful complementary therapy to massage. Includes introduction to some of the most popular oils used: lavender, melaleuca, eucalytpus, chamomile, and peppermint.
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Pendulums: Introduction to Dowsing
March 8
11:30 am – 1:00 pm
$35 at the door $25 in advance
March 11
2:30 pm – 4:00 pm
$35 at the door $25 in advance
This intro class is designed for people who have never used a pendulum, but are interested in learning more about this divination tools and how to use it in their everyday lives. Topics will include: what is a pendulum, how are they used, selecting the right pendulum, simple decision-making using yes/no response and how to use a pendulum to check your chakras.
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March 18 – Guided Meditation – Improving Thought Pattern
$35 at door $25 in advance
This month’s meditation will focus on releasing negative thought patterns and improving self-essteem and confidence.
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Fun with Aromatherapy: Spring Cleaning
March 22
11:30 am – 1:00 pm
$35 at the door $25 in advance
March 25
2:30 pm – 4:00 pm
$35 at the door $25 in advance
Learn which essential oils work best for cleaning the different rooms in your house. Includes recipes for making your own eco-friendly cleaning supplies at home.
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Pendulums: Using Charts
March 29
11:30 am – 1:00 pm
$35 at the door $25 in advance
April 1
2:30 pm – 4:00 pm
$35 at the door $25 in advance
Learning to use dowsing charts with your pendulum. The charts we will look at in this class is an Essential Oils Chart and Bach Flower Remedies Chart to find out what your body needs or just to know which ones to use for everyday uses.
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April 15- Guided Meditation – Grounding & Connecting to Earth (or Chakra Meditation, if weather is bad)
$35 at door $25 in advance
This month’s meditation will be a walking meditation at Mercer Botanical Gardens in Spring, TX (weather permitting). We will learn to ground our energy and reconnect to the Earth and nature.
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Fun with Aromatherapy: Cooking with Essential Oils
April 5
11:30 am – 1:00 pm
$35 at the door $25 in advance
April 29
2:30 pm – 4:00 pm
$35 at the door $25 in advance
Learn some simple recipes using essential oils to enhance flavors and how to bring the WOW factor to your favorite dishes.
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What are Chakras?
May 3
11:30 am – 1:00 pm
$35 at the door $25 in advance
May 6
2:30 pm – 4:00 pm
$35 at the door $25 in advance
A quick introduction to what chakras are, where they are located, and how they are associated to physical, emotional, and spiritual bodies.
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May 20 - Guided Meditation TBD
$35 at door $25 in advance
This month’s meditation…
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Clearing & Balancing Chakras – Using a Pendulum
May 17
11:30 am – 1:00 pm
$35 at the door $25 in advance
June 3
2:30 pm – 4:00 pm
$35 at the door $25 in advance
Now that we understand what chakras are and how they effect all the energy bodies. We will learn a quick and easy way to clear and balance our chakras using a pendulum.
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Guided Meditation Class – TBD
Jun 10
1:00 pm – 2:30 pm
$35 at the door $25 in advance
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Holistic Sunday – Open House and Event
June 10
2:30 pm – 6:00 pm
Free Admission
Come out and join NGHC on our new quarterly event, Holistic Sundays. We will be opening the doors to our office and allowing all of you to come in and see what we are all about. We will be doing demonstrations, giving away free mini sessions, and teaching you more about all our services and classes. This event reoccurs every quarter.
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